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1. www.health.harvard.edu › mental-health › anger-managementAnger Management - Harvard Health

   www.health.harvard.edu › mental-health › anger-management

   • En caché

   That’s why—for your health’s sake—the experts at Harvard Medical School have created Anger Management: How to Manage Your Volatile Feelings in a Skillful Way. It’s the research-proven online guide that reveals the effective tools to help redirect your anger in a more positive direction. Yes, anger can be a good thing when we channel ...

2. www.sensacine.com › series › serie-10328Terapia con Charlie - Serie 2012 - SensaCine.com

   www.sensacine.com › series › serie-10328

   • En caché

   Terapia con Charlie es una serie de Bruce Helford con Charlie Sheen (Dr Charlie Goodson), Shawnee Smith (Jennifer Goodson). Encuentra todos los detalles de las 2 temporadas y de los 65 episodios ...

3. hellosehat.com › mental › anger-managementAnger Management, Cara Mengendalikan Marah yang Tepat - Hello...

   hellosehat.com › mental › anger-management

   • En caché

   Anger management adalah belajar mengenali tanda-tanda pada diri saat Anda marah dan mengambil tindakan yang “sehat’ dalam meluapkan kemarahan. Secara sederhana, Anda dapat mengartikan bahwa anger management adalah mengendalikan rasa marah, bukan mencegah atau menahan rasa marah.

4. www.healthline.com › health › mental-healthHow to Control Anger: 25 Tips to Help You Stay Calm - Healthline

   www.healthline.com › health › mental-health

   • En caché

   29 de ene. de 2019 · Anger Management Exercises to Help You Stay Calm Medically reviewed by Timothy J. Legg, PhD, PsyD Anger management exercises can help you learn to manage your anger in healthy ways.

5. www.primevideo.com › detail › Anger-ManagementPrime Video: Anger Management

   www.primevideo.com › detail › Anger-Management

   • En caché

   Anger Management. Charlie Sheen es "Charlie", un exitoso terapeuta sumido en el caos con su propia ira. Entre sus diversos pacientes están los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. Quienes omplican más su vida son su terapeuta y mejor amiga (Selma Blair), su exesposa (Shawnee Smith ...

6. www.mind.org.uk › information-support › types-of-mental-health-problemsHow to manage anger in the moment - Mind

   www.mind.org.uk › information-support › types-of-mental-health-problems

   • En caché

   Try listing 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste. Focus on your breath. Breathe slowly and deeply. Try breathing in through your nose and out through your mouth. Some people find it helpful to count while doing this.

7. www.imdb.com › title › tt1986770Anger Management (TV Series 2012–2014) - IMDb

   www.imdb.com › title › tt1986770

   • En caché

   Anger Management: Created by Bruce Helford. With Charlie Sheen, Shawnee Smith, Noureen DeWulf, Michael Arden. Ex-baseball-player Charlie is an anger-management therapist who has small-group sessions at home, an OCD teen daughter, an ex-wife, and a sex-buddy/therapist.