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  1. 9 de nov. de 2022 · Eat a light dinner and avoid foods that trigger your heartburn. Use blocks or books to raise the head of your bed by 4-6 inches. Or put a foam wedge under your mattress at the head of the bed.

  2. 22 de may. de 2023 · How to get rid of acid reflux. If you've been having repeated episodes of heartburn — or any other symptoms of acid reflux — you might try the following: 1. Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus.

  3. 17 de ene. de 2024 · Heartburn is a burning feeling in your chest and throat. Learn ways to prevent and relieve heartburn, like home remedies, medications, and changing your diet.

  4. 30 de ago. de 2023 · Use these effective natural heartburn relief remedies to skip spending big bucks for heartburn medication—the solution is right in your home. How to treat heartburn naturally—including...

  5. 26 de abr. de 2024 · Heartburn is a relatively common condition, and most people experience it from time to time. You can manage heartburn symptoms at home with lifestyle changes, home remedies, and OTC medications.

  6. 13 de may. de 2022 · Treatment. Many nonprescription medications can help relieve heartburn. The options include: Antacids, which help neutralize stomach acid. Antacids may provide quick relief. But they can't heal an esophagus damaged by stomach acid. H2 blockers, which can reduce stomach acid.

  7. 1 de ago. de 2023 · 8 home remedies for heartburn. If you're trying to avoid acid reflux or get rid of heartburn fast, here are eight ways to ease — and even prevent — your symptoms: 1. Keep a food journal and avoid trigger foods. As mentioned, certain foods and drinks can trigger acid reflux and heartburn.