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1. www.verywellmind.com › anger-management-therapy-definition-techniques-andAnger Management Therapy: Techniques and Efficacy - Verywell Mind

   www.verywellmind.com › anger-management-therapy-definition-techniques-and

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   19 de mar. de 2024 · Identify triggers: Knowing what situations trigger your anger can help you avoid them or manage your reaction to them. Change your thinking: Anger management can help you identify and change unhealthy thought patterns that fuel your anger. Develop coping skills: Therapy can help you regulate your emotions, control your actions, and develop ...

2. www.helpguide.org › articles › relationships-communicationAnger Management: Help for Anger Issues - HelpGuide.org

   www.helpguide.org › articles › relationships-communication

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   14 de may. de 2024 · Tip 8: Recognize if you need anger management classes. If, despite putting these previous anger management techniques into practice, your anger is still spiraling out of control, or if you’re getting into trouble with the law or hurting others, you may need professional help. This could be in the form of therapy or anger management classes.

3. www.alomedika.com › tindakan-medis › psikiatriAnger Management Therapy - teknik, indikasi, komplikasi ... -...

   www.alomedika.com › tindakan-medis › psikiatri

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   14 de sept. de 2023 · Anger management therapy atau terapi pengendalian amarah adalah upaya untuk mengendalikan kemarahan atau ledakan emosi yang maladaptif agar tidak menimbulkan konsekuensi negatif. Terapi ini bisa diperlukan dalam berbagai kondisi medis, termasuk pada pasien dengan agitasi, alcohol use disorder, ataupun post-traumatic stress disorder (PTSD). [1-3]

4. positivepsychology.com › anger-management-therapy11 Anger Management Therapy Techniques and Interventions

   positivepsychology.com › anger-management-therapy

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   12 de jul. de 2023 · 3 Best Interventions & Counseling Tips. There are many ways to help clients notice, express, and manage their anger in more constructive ways. Importantly, anger management therapy is not likely to be appropriate for people with certain conditions, such as neurological disorders, psychosis, personality disorders, or paranoia (Thomas, 2001).

5. angermanagement.dkVredeshåndtering - Vredeshåndtering

   angermanagement.dk

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   Anger Management består af særskilte moduler med temaer og emner, som typisk har relation til vrede. Ved hjælp af terapeutiske teknikker og øvelser kan du få hjælp til at reducere graden af dine vredesudbrud og på den måde arbejde konstrutivt med vreden. De teknikker, vi arbejder med, kan blandt andet være observation af egen vrede, at ...

6. www.primevideo.com › detail › Anger-ManagementPrime Video: Anger Management

   www.primevideo.com › detail › Anger-Management

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   20 de jun. de 2013 · Anger Management. Charlie Sheen es "Charlie", un exitoso terapeuta sumido en el caos con su propia ira. Entre sus diversos pacientes están los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. Quienes omplican más su vida son su terapeuta y mejor amiga (Selma Blair), su exesposa (Shawnee Smith ...

7. www.health.harvard.edu › mental-health › anger-managementAnger Management - Harvard Health

   www.health.harvard.edu › mental-health › anger-management

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   That’s why—for your health’s sake—the experts at Harvard Medical School have created Anger Management: How to Manage Your Volatile Feelings in a Skillful Way. It’s the research-proven online guide that reveals the effective tools to help redirect your anger in a more positive direction. Yes, anger can be a good thing when we channel ...