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Hace 9 horas · Population age pyramid of Russia from 1946 to 2023. Between 1993 and 2008, there was a great decrease in the country's population from 148 to 143 million. There was a huge 50% decrease in the number of births per year from 2.5 million in 1987 to 1.2 million since 1997, but the current 1.42 fertility rate is still higher than that of the 1990s.
Hace 9 horas · Yoga is an age-old mantra for good physical and mental health. This exercise practice can provide an intense workout, make the body flexible, and give a sense of well-being. It has innumerable benefits when the yoga styles are done in a heat-controlled environment. Yoga exercises done in a hot, humid atmosphere are called hot yoga. You can even call it the immensely beneficial “Yoga ...
