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Hace 21 horas · The Sun interpreted this as: "Whining can actually make us happier – but only in a key setting". And the Daily Mail as: "Ranting with your friends can actually make you happier, study finds ...
Hace 5 horas · Find something good about them and identify what they do well. Look for a connection so it becomes easier and more sustainable for you to build or repair a relationship with that manager. Offer a ...
Hace 21 horas · Author Arthur Brooks decodes the secret of happiness in his new book 'Build the Life You Want'.
Hace 21 horas · 2. “Happiness is not a gift from heaven but the result of your inner convictions.” 3. “Happiness is like a kiss. You have to share it to enjoy it.” 4. "True happiness arises, in the first place, from the enjoyment of oneself." – Joseph Addison 5. "Happiness lies in the joy of achievement and the thrill of creative effort."
Hace 15 horas · Promotes mindfulness. Mindfulness is about paying attention to your thoughts, feelings, sensations, and the environment you are in. The act of journaling anchors people in the present moment, cultivating a greater sense of mindfulness and presence. 5. May boost memory and comprehension.
Hace 21 horas · The first was titled “Liars, Cheats and Creeps: Leaving the Sociopath Behind,” published in 2016. The follow-up book, “Moving On From a Narcissistic Sociopath: How Four Women Found Happiness ...
Hace 11 horas · Mumbai Drum Circle takes to the streets of the city to spread happiness and foster a sense of community, one drum beat at a time. With an unspoken motto of ‘bringing people together,’ Mumbai Drum Circle hosts jamming sessions in public spaces, creating joyous memories for the young and old. With a deep passion for percussion and drums, the ...
