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Hace 6 horas · Sunscreen advised. 6-7 High - Seek shade during midday hours, cover up and wear sunscreen. 8-10 Very high - Spend time in the shade between 11am and 3pm. Shirt, sunscreen and hat are essential. 11 Extreme - Avoid being outside during midday hours. Shirt, sunscreen and hat essential. This is the average height of the waves, 1-2 miles out to sea.
