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5 de sept. de 2017 · An altered trait—a new characteristic that arises from a meditation practice—endures apart from meditation itself. Altered traits shape how we behave in our daily lives, not just during or immediately after we meditate. 1,739 Kindle readers highlighted this.
5 de sept. de 2017 · Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Daniel Goleman, Richard J. Davidson. 3.91. 5,076 ratings538 reviews. Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain.
5 de sept. de 2017 · Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Daniel Goleman, Richard J. Davidson. Penguin, Sep 5, 2017 - Psychology - 336 pages. Two...
Hardcover. +. Ebook. +. About Altered Traits. Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
Daniel Goleman, Richard J. Davidson. Avery, 2017 - Body, Mind & Spirit - 330 pages. More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were...
5 de sept. de 2017 · ISBN 9780399184383. Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.
Richard J. Davidson. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Paperback – 4 Sept. 2018. by Daniel Goleman (Author), Richard J Davidson (Author) 4.5 1,153 ratings. See all formats and editions. Audiobook. £0.00 Free with your Audible trial. Paperback. £18.22 3 Used from £13.14 3 New from £15.14.
