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1. es.wikipedia.org › wiki › Estrategias_de_afrontamientoEstrategias de afrontamiento - Wikipedia, la enciclopedia libre

   es.wikipedia.org › wiki › Estrategias_de_afrontamiento

   • En caché

   Las estrategias de afrontamiento (a veces llamadas con el término inglés coping y su castellanización copear) hacen referencia a los esfuerzos, mediante conducta manifiesta o interna, para hacer frente a las demandas internas y ambientales, y los conflictos entre ellas, que exceden los recursos de la persona.

2. www.ncbi.nlm.nih.gov › books › NBK559031Coping Mechanisms - StatPearls - NCBI Bookshelf

   www.ncbi.nlm.nih.gov › books › NBK559031

   24 de abr. de 2023 · Coping is defined as the thoughts and behaviors mobilized to manage internal and external stressful situations. [1] It is a term used distinctively for conscious and voluntary mobilization of acts, different from 'defense mechanisms' that are subconscious or unconscious adaptive responses, both of which aim to reduce or tolerate stress.

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4. www.verywellhealth.com › coping-mechanisms-5272135Coping Mechanisms: Types, Uses, Interpretations - Verywell Health

   www.verywellhealth.com › coping-mechanisms-5272135

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   18 de oct. de 2022 · Learn what coping mechanisms are, why we use them, and how to improve them. Find out the difference between adaptive and maladaptive coping, and the types of coping styles and strategies.

5. www.berkeleywellbeing.com › coping-mechanismsCoping Mechanisms: Definition, Examples, & Types

   www.berkeleywellbeing.com › coping-mechanisms

   • En caché

   Learn what coping mechanisms are, how they help us manage stress, and what types of coping skills are healthy and effective. Explore examples of problem-focused and emotion-focused coping techniques for different situations.

6. www.psicoactiva.com › blog › copingAfrontando el estrés: técnicas de coping. - PsicoActiva

   www.psicoactiva.com › blog › coping

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   9 de jul. de 2019 · El coping son los esfuerzos cognitivos y conductuales que hace el individuo para hacer frente al estrés. Conoce las dimensiones, los ejemplos y las tipologías de coping, así como sus efectos en la salud y el bienestar.

7. pubmed.ncbi.nlm.nih.gov › 32644457Coping Mechanisms - PubMed

   pubmed.ncbi.nlm.nih.gov › 32644457

   24 de abr. de 2023 · Coping is defined as the thoughts and behaviors mobilized to manage internal and external stressful situations. It is a term used distinctively for conscious and voluntary mobilization of acts, different from 'defense mechanisms' that are subconscious or unconscious adaptive responses, both of which …

8. positivepsychology.com › copingHealthy Coping: 24 Mechanisms & Skills For Positive Coping

   positivepsychology.com › coping

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   20 de jun. de 2022 · Learn how to cope with stress and challenges using various strategies, such as problem-focused, meaning-focused, and social coping. Discover the difference between healthy and unhealthy coping styles and examples of each.