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  1. psychcentral.com › health › how-to-stop-cryingHow to Stop Crying: 7 Ways to Control the Tears - Psych Central

    16 de sept. de 2021 · 7 Ways to Stop Yourself from Crying. Excuse yourself. Breathe. Fidget. Refocus. Ground yourself. Try a mantra. Keep a neutral face. How to take control. Next steps. First thing’s first: It’s...

  2. www.wikihow.com › Stop-Yourself-from-Crying4 Ways to Stop Yourself from Crying - wikiHow

    7 de may. de 2024 · It's normal to cry when you're stressed or sad, but if you are in a situation in which you don't want to cry or be seen crying, there are ways to stop. To do so, you can make physical or mental changes to shift your attention away from whatever is upsetting you and focus on something more positive.

  3. www.medicalnewstoday.com › articles › 319778How to stop crying: 9 tips for instant control - Medical News...

    22 de oct. de 2017 · Tips. How to avoid triggers. Crying and mental health. Takeaway. Tips to help someone stop crying include walking away from stressful situations or relaxing the face muscles. Humor and...

  4. www.healthline.com › health › how-to-stop-cryingHow to Stop Crying so Much, so Easily, and at Work - Healthline

    10 de oct. de 2017 · 10 Ways to Stop Crying. You may be able to prevent yourself from crying by trying to keep your face neutral and tilting your head up to stop the flow of tears. Other habits, like getting enough...

  5. www.wikihow.com › Stop-Crying5 Ways to Stop Crying - wikiHow

    3 de mar. de 2024 · To prevent crying, shift your body from passive to active. This can be something as simple as getting up and walking around the room, or opening and closing your hands with a slight squeeze to engage your muscles and remind your body that your actions are voluntary and you are in control..

  6. Imágenes

    • Children's Division | Missouri Department of Social Services
    • Cassandra King Quote: “Sometimes we laugh to keep from crying, but the ...
    • 63+ Insightful Quotes About Crying! 🥇 [+ Images!]
    • Jacqueline Woodson Quote: “Sometimes you do have to laugh to keep from ...

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  7. www.wikihow.health › Control-Crying5 Ways to Control Crying - wikiHow Health

    21 de nov. de 2022 · Method 1. Distancing Yourself. 1. Take a few deep breaths. Breathing deeply will help your body relax, releasing the tension that would otherwise build up and spill out as tears. Try focusing on your breath, inhaling and exhaling slowly to the count of 4. 2. Look off to the side.

  8. www.verywellmind.com › how-to-stop-crying-5085165How to Stop Crying - Verywell Mind

    10 de ene. de 2024 · Reframing one's perspective and reassessing the emotional stimulus were the most effective strategies. In other words, if you are able to shift your perspective and tell yourself a different story in a more positive light, that can help curb your emotional response to that situation and prevent crying.