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1. en.wikipedia.org › wiki › Self-defenseSelf-defense - Wikipedia

   en.wikipedia.org › wiki › Self-defense

   • En caché

   Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.

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     youtube.com

     4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)

     18 ago 2023

     392.9K vistas

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     1:01

     youtube.com

     36 Basic Self Defense Moves Everyone Should Know

     24 oct 2023

     105 vistas

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     2:05

     youtube.com

     44 Basic Self Defense Moves Everyone Should Know

     27 oct 2023

     122 vistas

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3. www.wikihow.com › Defend-YourselfHow to Defend Yourself (with Pictures) - wikiHow

   www.wikihow.com › Defend-Yourself

   • En caché

   17 de jun. de 2024 · The difference between walking away and becoming tomorrow's newspaper headline is how well you are prepared to protect yourself in a bad situation. You can prepare some simple techniques to defend yourself before and during an attack, whether it be a fight or an ambush, ensuring your safety. Part 1.

4. www.realsimple.com › health › preventative-health4 Basic Self-Defense Moves Everyone Should Know - Real Simple

   www.realsimple.com › health › preventative-health

   • En caché

   15 de feb. de 2023 · Learn how to protect yourself and feel empowered with these essential safety tips and maneuvers from self-defense experts. See how to use Ready Stance, Palm-Heel Strike, Front Kick to Groin, and Elbow Strike in different situations.

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6. worldselfdefense.comworld international self defense association

   worldselfdefense.com

   • En caché

   world international self defense association. CLASES Y CURSOS DE DEFENSA PERSONAL CON EL CAMPEÓN DEL MUNDO. El maestro José Luís Montes, imparte cursos de Defensa Personal y Policial en Barcelona y en toda España. También se imparten clases y cursos particulares y online.

7. blog.joinfightcamp.com › training › self-defense-5-effective-moves-for-beginners5 Effective Self-Defense Moves for Beginners - joinfightcamp.com

   blog.joinfightcamp.com › training › self-defense-5-effective-moves-for-beginners

   • En caché

   20 de jul. de 2022 · Learn five effective self-defense moves from different martial arts, such as elbows, knees, kicks, chokeholds, and palm strikes. Also, find out how to train like a fighter with FightCamp, the at-home connected fitness solution used by world champions.

8. www.thelocal.es › 20220901 › what-is-the-law-on-self-defence-in-the-home-in-spainWhat is the law on self-defence in the home in Spain? - The Local...

   www.thelocal.es › 20220901 › what-is-the-law-on-self-defence-in-the-home-in-spain

   • En caché

   1 de sept. de 2022 · According to the GOV.uk website, the UK law on self-defence in the home rests on a loose understanding of using 'reasonable force' to protect yourself if a crime occurs inside your home. This means you can protect yourself, including using an object as a weapon, and prevent an intruder from escaping, for example by tackling them to ...

9. theselfdefenceexpert.com › self-defenseSelf-Defense: 37 Practical Tactics & Techniques For Every Man,...

   theselfdefenceexpert.com › self-defense

   • En caché

   21 de ene. de 2021 · Learn how to protect yourself from common situations such as being followed, bullied or robbed. This web page provides practical tips and advice on self-defense, from using personal alarms to martial arts training.