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1. www.tuasaude.com › es › suplementos-alimenticiosSuplementos alimenticios: qué son, para qué sirven y cómo usarlos

   www.tuasaude.com › es › suplementos-alimenticios

   • En caché

   Una guía sobre los diferentes tipos de suplementos dietéticos, sus beneficios, riesgos y precauciones. Aprende sobre vitaminas, minerales, quemadores de grasa, proteicos, creatina, ácidos grasos esenciales y más.

2. ods.od.nih.gov › factsheets › WYNTK-DatosEnEspanolSuplementos dietéticos: Lo que debe saber - Datos en español

   ods.od.nih.gov › factsheets › WYNTK-DatosEnEspanol

   • En caché

   Además de vitaminas, los suplementos dietéticos pueden contener minerales, hierbas u otros productos botánicos, aminoácidos, enzimas y muchos otros ingredientes. Los suplementos dietéticos se venden en una variedad de presentaciones, como comprimidos, cápsulas, gomas y polvos, así como bebidas y barras energéticas.

3. www.healthline.com › nutrition › vitamins-and-supplementsHealthline Nutrition — Vitamins & Supplements

   www.healthline.com › nutrition › vitamins-and-supplements

   • En caché

   19 de abr. de 2024 · Vitamins & Supplements. Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.

4. www.healthline.com › health › nutritionWhat Are Dietary Suppliments? - Healthline

   www.healthline.com › health › nutrition

   • En caché

   13 de nov. de 2023 · Learn what dietary supplements are, how they can improve your health, and what side effects and risks they may have. Find out when to talk to a healthcare professional about taking supplements and how they differ from food supplements.

5. www.verywellfit.com › supplements-4157013Dietary Supplements & Vitamins - Verywell Fit

   www.verywellfit.com › supplements-4157013

   • En caché

   3 de may. de 2022 · Find out what supplements are, how they work, and what types of supplements are available. Learn about the benefits, risks, and sources of vitamins, minerals, herbs, sports supplements, and fiber supplements.

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7. www.everydayhealth.com › diet-nutrition › the-beginners-guide-to-supplementsThe Truth About Dietary Supplements: Benefits, Risks, and More

   www.everydayhealth.com › diet-nutrition › the-beginners-guide-to-supplements

   • En caché

   25 de sept. de 2023 · Learn what supplements are, how they are regulated, and who should take them. Find out the potential health benefits and side effects of various supplement forms, such as vitamins, minerals, herbs, and botanicals.

8. ods.od.nih.gov › factsheets › WYNTK-ConsumerDietary Supplements: What You Need to Know - Consumer

   ods.od.nih.gov › factsheets › WYNTK-Consumer

   • En caché

   Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.