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27 de dic. de 1994 · Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease : Kurzweil, Raymond: Amazon.es: Libros
1 de ene. de 1992 · Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
28 de may. de 2010 · The 10% solution for a healthy life : how to eliminate virtually all risk of heart disease and cancer. by. Kurzweil, Ray. Publication date. 1993. Topics. Low-fat diet, Heart, Heart, Nutritionally induced diseases, Health Behavior, Heart Diseases, Neoplasms. Publisher. New York : Crown Publishers.
Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks.
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer".
