Yahoo España Búsqueda web

Search results

1. www.health.harvard.edu › mental-health › anger-managementAnger Management - Harvard Health

   www.health.harvard.edu › mental-health › anger-management

   • En caché

   That’s why—for your health’s sake—the experts at Harvard Medical School have created Anger Management: How to Manage Your Volatile Feelings in a Skillful Way. It’s the research-proven online guide that reveals the effective tools to help redirect your anger in a more positive direction. Yes, anger can be a good thing when we channel ...

2. positivepsychology.com › anger-management-kidsAnger Management for Kids: 14 Best Activities & Worksheets

   positivepsychology.com › anger-management-kids

   • En caché

   30 de jun. de 2023 · In her book, Anger Management Workbook for Kids, Samantha Snowden (2018) offers three essential questions to consider when working with children. Together they form valuable strategies to manage anger and better understand emotions and feelings (Snowden, 2018). Each question can be explored and answered (in groups or one-to-one) to encourage ...

3. www.healthline.com › health › mental-healthHow to Control Anger: 25 Tips to Help You Stay Calm - Healthline

   www.healthline.com › health › mental-health

   • En caché

   29 de ene. de 2019 · Anger Management Exercises to Help You Stay Calm Medically reviewed by Timothy J. Legg, PhD, PsyD Anger management exercises can help you learn to manage your anger in healthy ways.

4. www.apa.org › topics › angerUnderstanding anger: How psychologists help with anger problems

   www.apa.org › topics › anger

   • En caché

   1 de nov. de 2017 · If you see a psychologist for help with anger problems, you can plan on examining the triggers that set you off. You’ll explore how your experiences of anger were helpful or harmful, both in the short-term and in the long-term. You’ll probably examine the thoughts that precede your anger and explore whether they’re accurate assessments of ...

5. www.nhs.uk › mental-health › feelings-symptoms-behavioursGet help with anger - NHS

   www.nhs.uk › mental-health › feelings-symptoms-behaviours

   • En caché

   Anger management programmes. A typical anger management programme may involve 1-to-1 counselling and working in a small group. A programme may be a 1-day or weekend course, or over a couple of months. The structure of the programme depends on who provides it, but most programmes include cognitive behavioural therapy (CBT), as well as counselling.

6. www.primevideo.com › detail › Anger-ManagementPrime Video: Anger Management Season 1

   www.primevideo.com › detail › Anger-Management

   • En caché

   August 1, 2012. 21min. 13+. Charlie and his ex, Jennifer, are having an issue with how Charlie still tries to manage her life when Cleo - one of Charlie's patients from his prison anger therapy group - shows up on his doorstep, fresh out on parole. Jennifer decides to get back at Charlie by dating the ex-con.

7. www.psychologytoday.com › us › blogManaging Anger: Tips, Techniques, and Tools | Psychology Today

   www.psychologytoday.com › us › blog

   • En caché

   21 de abr. de 2021 · Anger management may be needed when anger is too frequent, too intense, too prolonged, or managed ineffectively. Managing Anger In When we think about managing anger, we don't usually think about ...