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1. www.crossfitinvictus.com › category › wodFitness Archives - Invictus Fitness

   www.crossfitinvictus.com › category › wod

   • En caché

   7 de oct. de 2018 · FITNESS Warm-Up. One set of: Jog with nasal breathing only x 800 meters Followed by…. Two sets of: “Weight Plate Squat Warm-Up” Heels-elevated T-Spine Rotations…. Read More.

2. www.crossfitinvictus.com › performance-workoutsPerformance Workouts - Invictus Fitness

   www.crossfitinvictus.com › performance-workouts

   • En caché

   Hace 4 días · May 30, 2024 – Performance. Warm-Up | Performance One set of: “General Running Warm-up” Approximately 50 feet each of: High…. Would you like to view the entire week of programming? Then check out our Everyday Fitness program that features the Performance & Fitness track. When you sign up you can see up to 7 days of programming.

3. www.invictusgym.com.arInvictus Group - GYM en Córdoba Capital

   www.invictusgym.com.ar

   • En caché

   Disfrutá de entrenar. y lográ tu mejor versión en el mejor gimnasio de Córdoba!

4. www.instagram.com › crossfitinvictusInvictus (@crossfitinvictus) • Instagram photos and videos

   www.instagram.com › crossfitinvictus

   Entrepreneur - 249K Followers, 323 Following, 5,002 Posts - See Instagram photos and videos from Invictus (@crossfitinvictus)

5. www.crossfitinvictus.com › online-program › mastersMasters - Invictus Fitness

   www.crossfitinvictus.com › online-program › masters

   • En caché

   Prior to joining Invictus she placed 3rd at the inaugural CrossFit Games as a 21 years old. She went on to create and develop the Invictus Masters program in 2014, the first and one of the few of its kind in the CrossFit world. She holds a Bachelor's of Science degree in Health Studies.

6. www.invictusboston.com › backbayBack Bay | Invictusboston

   www.invictusboston.com › backbay

   • En caché

   Everything we do here at Invictus Boston is centered around helping YOU achieve your goals. From our exclusive InTouch program to one on one nutrition coaching, we are here to help you be your best self. Our Back Bay locations feature two unique locations in Back Bay and the South End. Members of Invictus Back Bay have access to both gyms ...

7. www.crossfitinvictus.com › category › wodPerformance Archives - Invictus Fitness

   www.crossfitinvictus.com › category › wod

   • En caché

   7 de oct. de 2018 · PERFORMANCE Warm-Up. One set of: Jog with nasal breathing only x 800 meters Followed by…. Two sets of: “Weight Plate Squat Warm-Up” Heels-elevated T-Spine Rotations…. Read More.