Yahoo España Búsqueda web

Search results

1. positivepsychology.com › anger-management-kidsAnger Management for Kids: 14 Best Activities & Worksheets

   positivepsychology.com › anger-management-kids

   • En caché

   30 de jun. de 2023 · In her book, Anger Management Workbook for Kids, Samantha Snowden (2018) offers three essential questions to consider when working with children. Together they form valuable strategies to manage anger and better understand emotions and feelings (Snowden, 2018).. Each question can be explored and answered (in groups or one-to-one) to encourage children to understand their anger.

2. www.apa.org › topics › angerUnderstanding anger: How psychologists help with anger problems

   www.apa.org › topics › anger

   • En caché

   1 de nov. de 2017 · If you see a psychologist for help with anger problems, you can plan on examining the triggers that set you off. You’ll explore how your experiences of anger were helpful or harmful, both in the short-term and in the long-term. You’ll probably examine the thoughts that precede your anger and explore whether they’re accurate assessments of ...

3. www.healthdirect.gov.au › anger-managementAnger management - Tips for managing anger and where to get help...

   www.healthdirect.gov.au › anger-management

   • En caché

   Anger management training does not dismiss your anger. It tries to help you develop techniques to manage the anger in a healthy way. If you feel that your anger is out of control, it may help to talk to a doctor or psychologist. You may be eligible for a Medicare rebate if your doctor refers you to a psychologist.

4. mensline.org.au › how-to-deal-with-anger › managing-angerManaging anger | MensLine Australia

   mensline.org.au › how-to-deal-with-anger › managing-anger

   • En caché

   There are some techniques you can try to manage your anger. How to control your anger – Anger management techniques. Once you recognise your anger warning signs, you can take steps to control your anger before it escalates. There are several anger management tips that can help you control it in a healthy way. Some of these strategies include ...

5. www.psychologytoday.com › 202102 › how-rethink-and-manage-angerHow to Rethink and Manage Anger | Psychology Today

   www.psychologytoday.com › 202102 › how-rethink-and-manage-anger

   • En caché

   1. Recognize the triggers for your anger, like specific comments, family members, friends, or places that tend to upset you. 2. Try to place yourself in the other person's shoes, seeking to ...

6. www.nhsinform.scot › problems-with-anger-self-help-guideProblems with anger self-help guide | NHS inform

   www.nhsinform.scot › problems-with-anger-self-help-guide

   • En caché

   Problems with anger can be caused by a range of different things – this guide aims to help you find where your anger is coming from, and learn ways of solving the problem. It won’t stop you getting angry, because anger is a normal emotion, but it will help you to manage anger and express your feelings in a healthy way.

7. www.psychologytoday.com › 202202 › 6-ways-take-control-back-anger6 Ways to Take Control Back From Anger | Psychology Today

   www.psychologytoday.com › 202202 › 6-ways-take-control-back-anger

   • En caché

   2 de feb. de 2022 · Here are a few suggestions on how to control anger: Use proper self-care. Regular exercise, having sex, doing something you enjoy like a hobby, strong connection with friends and family, and a ...