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Hace 2 días · Get your daily CrossFit Workout of the Day (WOD) from the experts at Invictus Fitness. Now available in 3 tracks so you can choose the best one for your goals.
No gym nearby? No problem! Invictus provides a variety of online training programs for all types of athletes. Find a world-class program that suits your needs. See All Programs.
The art and science of effective group coaching. Elevate your skills! Learn More.
18 de may. de 2024 · May 18, 2024 – Performance & Fitness. Warm-Up | Performance & Fitness One set of: Row x 500m at an easy to…. Would you like to view the entire week of programming? Then check out our Everyday Fitness program that features the Performance & Fitness track. When you sign up you can see up to 7 days of programming.
Our goal at Invictus is to provide you with a fun path to achieving their health and fitness goals. Getting fit should be fun, varied and done with friends! Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter.
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Invictus Athlete is designed to help you improve and compete at a higher level in the sport of fitness. No matter what your current level of competitive experience, this comprehensive training program will incorporate all facets of strength, skill and energy system development into your training, and also address the areas preventing you from ...
