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In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: “Always maintain only a joyful mind,” “Don't be swayed by external circumstances,” “Don't be so predictable,” and “Be grateful to everyone.”.
2 de jun. de 2021 · [AudioBuddha]https://audiobuddha.orgSupport the AudioBuddha (PayPal)https://paypal.me/AudioBuddhoA Joyful Mind is a film about finding true happiness and wel...
在此同時，越來越多對禪修的新理解，幫助我們了解如何運用禪修轉化的力量來改善我們的日常生活。. 《喜悅之心 》（A Joyful Mind） 揭開禪修神祕的面紗，解釋禪修的意義、 現代科學揭露了哪些禪修的利益、以及禪修和正念可以如何運用在工作場合和學校中 ...
At the same time, new understandings about meditation are shedding light on how its transformative powers can improve our daily lives. This film offers a clear guide on how to find happiness, fulfillment and a greater sense of well-being through the practice of meditation. 18 59min 2016. 7+. Documentary · Special Interest.
22 de nov. de 2019 · Today, the accelerating pace of life poses real challenges to our wellbeing. At the same time, new understandings about meditation are shedding light on how its transformative powers can improve our daily lives. A Joyful Mind pulls back the curtain on what it means to meditate, on what modern science reveals about its benefits, and on how meditation and mindfulness can be used in workplaces ...
16 de nov. de 2023 · Unlock joy with our step-by-step guide! Build a happier brain through proven methods and simple exercises. Start your journey to lasting happiness today.
The Joyful Mind is dedicated to helping you learn how to manage stress and stay healthy and productive in your life. Let’s be real. As a human, you are badass. Everything you do from taking care of your family to showing up at work every day, is amazing. You are the go-to person that has the answers, and you like that feeling.
