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Jack Delinger (June 22, 1926 – December 28, 1992) was an American professional bodybuilder. He won the 1949 AAU Mr. America and the 1956 Mr. Universe.
Jack Delinger was a bodybuilder who dominated the ‘lifting sport’ throughout the 1940s and 1950s. Compared to other bodybuilders of his era, Jack’s competitive career didn’t last very long. He only competed in three major bodybuilding contests.
Jack Delinger, "la nueva maravilla muscular" (asi apodado por Ed Yarick en 1947), nace el 22 de abril de 1926 en Oakland, California (USA). A los 16 años, Delinger comienza con su entrenamiento, siendo el YMCA local donde empieza a desarrollar su potencial.
1 de ago. de 2009 · Delinger won his first major physique contest in 1946, the Mr. Northern California, but his greatest triumph occurred in 1949, when he was victorious in the AAU Mr. America, which was held in Cleveland.
3 de oct. de 2021 · Jack Delinger's workout routine is simple and straight forward. You train 3x per week using HEAVY barbell exercises with 150% effort.
18 de mar. de 2024 · Mr. America and Mr. Universe Jack Delinger takes you through his Full Body Mass Building Routine. Eight exercises in all is all you need to build the mass and bulk you are seeking. Jack...
18 de may. de 2019 · In this video we look at the meteoric rise of Jack Delinger and his routine that won him the 1948 Mr Western America. Jack was fortunate enough to workout with Ed Yarick and Steve Reeves at the...
