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1. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

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   16 de ene. de 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.

2. www.filmaffinity.com › es › film329292Insomnio (2002) - FilmAffinity

   www.filmaffinity.com › es › film329292

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   Insomnio es una película dirigida por Christopher Nolan con Al Pacino, Robin Williams, Hilary Swank, Maura Tierney .... Año: 2002. Título original: Insomnia. Sinopsis: Will Dormer (Al Pacino), un veterano detective de Los Ángeles, viaja a un pequeño pueblo de Alaska con su compañero Hap (Donovan) para investigar el asesinato de una chica de 17 años.

3. www.stiftung-gesundheitswissen.de › wissen › insomnieSchlafstörungen: Was ist eine Insomnie? - Stiftung...

   www.stiftung-gesundheitswissen.de › wissen › insomnie

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   Insomnie ist eine langanhaltende oder in Abständen wiederkehrende Schlafstörung. Sie zeichnet sich durch Ein- und Durchschlafstörungen sowie körperliche oder auch psychische Beschwerden am Tag aus. Erfahren Sie, wie weit verbreitet die Erkrankung der Insomnie in Deutschland ist, wie sie entsteht und welche Folgeerkrankungen sie mit sich ...

4. www.verywellmind.com › what-is-insomnia-5088915Insomnia: Definition, Symptoms, Traits, Causes, Treatment -...

   www.verywellmind.com › what-is-insomnia-5088915

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   23 de ene. de 2023 · Insomnia is a common sleep disorder that affects millions of Americans. This often unrelenting condition can impact sleep in multiple ways, including causing difficulty falling asleep, difficulty staying asleep, waking up too early (and not being able to fall back asleep), and poor sleep quality. Studies estimate that between 10% to 30% or more ...

5. www.nhs.uk › conditions › insomniaInsomnia - NHS

   www.nhs.uk › conditions › insomnia

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   Insomnia that lasts 3 months or longer is called long-term insomnia. How much sleep you need. Everyone needs different amounts of sleep. On average: adults need 7 to 9 hours; children need 9 to 13 hours; toddlers and babies need 12 to 17 hours; You probably do not get enough sleep if you're constantly tired during the day.

6. www.nhsinform.scot › illnesses-and-conditions › mental-healthInsomnia | NHS inform

   www.nhsinform.scot › illnesses-and-conditions › mental-health

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   Insomnia can be triggered by a number of possible factors, including worry and stress, underlying health conditions, and alcohol or drug use. Sometimes it’s not possible to identify a clear cause. Stress and anxiety. Some people develop insomnia after a stressful event, such as a bereavement, problems at work, or financial difficulties.

7. my.clevelandclinic.org › health › diseasesInsomnia: What It Is, Causes, Symptoms & Treatment - Cleveland...

   my.clevelandclinic.org › health › diseases

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   13 de feb. de 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that qualifies as a medical condition. It’s usually not dangerous, and there are many ways — including medications and mental health options — to treat it.