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21 de may. de 2024 · Salto Lateral Broad Jump Mejora tu Agilidad y Reactividad - YouTube. Totaldepor360. 27 subscribers. Subscribed. 0. No views 1 minute ago. Saltos pliométricos para mejorar en el deporte. ...more.
20 de may. de 2024 · For more from us: https://www.ritual365.com/Instagram: https://www.instagram.com/ritual.365/Facebook: https://www.facebook.com/rituall365officalMember Login:...
20 de may. de 2024 · Iñigo Izquierdo. 64 subscribers. Subscribed. 0. No views 1 minute ago. ⚡ PLIOMETRÍA ⚡ Caida desde cajón, recepción con dos piernas y salto vertical (con la intención de realizarlo ...more.
10 de may. de 2024 · 9. Hurdle Hop & Bounce. [Intermediate] Plyometric Exercises for Cricket. 10. Pogo Jumps & Medial to Lateral Pogos. 11. Single Leg Medial to Lateral Pogo Hops. 12. 45-Degree Medial to Lateral Hops. 13. Lateral Single-Leg Broad Jump. 14. Reactive Lateral Single Leg Broad Jump. 15. Broad Jump to Box Jump. 16.
Hace 1 día · The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps".
7 de may. de 2024 · Related: Frog Jump Exercise Guide. 2. Broad Jump. In this exercise the goal is to see how far forward you can jump from your starting position without any movement beforehand. Broad jumps require leg strength, power and explosiveness. All the major muscles in your legs will have to work hard to send your body forward through the air.
Hace 5 días · The broad jump is a jump in track and field events. Also known as the long jump, it can be made from a moving or stationary position. The broad jump distance is measured from the takeoff to the mark of the first part of the jumper to touch the ground.
