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Hace 18 horas · People who are night owls could be sharper than morning people, a new study suggests. Those who are most active and alert in the evenings appear to perform better at cognitive tests. Researchers ...
Hace 5 días · A study investigating the effect of sleep on brain performance has found a link between an individual’s preference for morning or evening activity and their brain function, suggesting that self-declared ‘night owls’ generally tend to have higher cognitive scores.
Hace 5 días · Night owls may be sharper than morning people, according to a new study, with those most active and alert in the evening performing better in cognitive tests. Researchers led by academics at ...
Hace 1 día · A study examining the impact of sleep on brain function discovered a link between an individual’s preference for morning or evening activity and their cognitive performance, suggesting that “night owls” generally score higher cognitively. Researchers from Imperial College London (ICL) analyzed data from over 26,000 people to investigate ...
Hace 1 día · Featured Neuroscience. ·July 15, 2024. Summary: A recent study links sleep preferences to brain performance, finding that “night owls” often score higher on cognitive tests than “morning larks.”. Researchers analyzed data from over 26,000 people, highlighting that sleeping 7-9 hours a night optimizes brain function.
Hace 4 días · After adjusting for health and lifestyle factors, such as chronic disease, smoking and alcohol intake, the researchers found that night owls scored around 13.5% higher than morning people in one ...
Hace 5 días · Night owls perform better in cognitive tests than morning people, according to a new study. The research found that people who are more alert in the evening, and others who did not show a preference for night or morning, were sharper, with “superior cognitive function”.
