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21 de jun. de 2024 · How creativity defines the human species and is a source of wellness. Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as...
17 de jun. de 2024 · While being healthy and well is a universal goal, figuring out how to achieve it is easier said than done. Discover the meaning of health and well-being to learn how they intersect, why they should be a priority, and ways to boost both.
21 de jun. de 2024 · The brain–gut microbiome (BGM) system plays an influential role on mental health. We characterized BGM patterns related to resilience using fecal samples and multimodal magnetic resonance imaging.
8 de jun. de 2024 · The seven dimensions of wellness include physical, emotional, intellectual, social, spiritual, environmental, and occupational factors. By encompassing these aspects of wellness into your daily routine, you can enhance your overall health and create a more balanced and vibrant life.
22 de jun. de 2024 · Evidence on modalities, case studies, policy examples, and emerging directions in societal objectives in wellbeing and mental wellness are discussed in the context of a way forward that focuses on individual self-care, development of resilience, lifespan pathways for wellbeing, and a different economic calculus in framing public ...
26 de jun. de 2024 · In adults, physical activity contributes to prevention and management of noncommunicable diseases such as cardiovascular diseases, cancer and diabetes and reduces symptoms of depression and anxiety, enhances brain health, and can improve overall well-being.
Hace 1 día · My initial interest in subjective well-being stemmed from learning about how meditation, access to green space, and gratitude improve perceptions and feelings about quality of life measured at the ...
