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  1. www.directoalpaladar.com › salud › dieta-pba-asi-regimen-superheroe-que-siguenUn cambio en la dieta del culturista - Directo al Paladar

    Hace 2 días · Dwayne Johnson, La Roca, el rey de los mazados (o mamados), tiene el récord en la dieta de ponerse cachas: según explicó a USA Today en 2014 hace tres comidas al día que, sorpresa, incluyen ...

  2. thebarbell.com › the-rock-dietThe Rock Diet: Your Ultimate Guide - The Barbell

    1 de may. de 2024 · Let’s delve into a typical day of meals for Dwayne “The Rock” Johnson and analyze why he eats what he eats. THE ROCK DIET: MEAL 1. 10 oz Pacific cod. 2 32 calories, 51 g protein, 0 g carbs, 2 g fat. 2 whole eggs. 148 calories, 13 g protein, 1 g carbs, 10 g fat. 2 cups oatmeal. 290 calories, 12 g protein, 51 g carbs, 5 g fat.

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  4. www.menshealth.com › es › fitnessDwayne Johnson está irreconocible ante su gran reto a los 52...

    Hace 4 días · Los músculos están donde siempre, pero por lo demás, a ver quién reconoce a Dawyne Johnson en la primera imagen de su nueva película 'The Smashing Machine', donde interpreta al luchador Mark ...

  5. totalshape.com › fitness › dwayne-johnson-workout-dietDwayne Johnson's Workout Routine, Diet Plan & Supplements - Total...

    10 de may. de 2024 · Dwayne Johnson’s Five-Meal Diet Plan; Dwayne Johnson’s Seven-Day Meal Plan; Nutrition Principles; What Supplements Does Dwayne Johnson Use?

  6. therockgear.com › dietDwayne The Rock Johnson's Daily Meal Routine to Pack on Lean...

    12 de may. de 2024 · Dwayne “The Rock” Johnson needs a lot of calories a day. 4am workouts, 14 hours a day working on set, he burns up calories like a top fuel dragster goes thru nitro methane. Not to mention anyone that’s 6’5, 260 lbs. has a healthy appetite to begin with.

  7. bleacherreport.com › articles › 10120109-wwes-the-rock-reveals-workout-regimenWWE's The Rock Reveals Workout Regimen, Schedule for MMA Training...

    7 de may. de 2024 · Home. > WWE's The Rock Reveals Workout Regimen, Schedule for MMA Training Camp for New Movie. Mike Chiari May 7, 2024. WWE/Getty Images. WWE legend and Hollywood acting star Dwayne "The Rock"...

  8. fitnessvolt.com › the-rock-transformation-smashing-machineThe Rock Stuns With Unrecognizable Transformation As Jacked MMA...

    Hace 4 días · In addition to Johnson and Hemsworth, legendary actor Mark Wahlberg also took on a near-unrecognizable physique transformation. He documented his journey of gaining over 20 pounds in three weeks and also showed off his unbelievable 11,000-calorie diet to gain weight for his role in Father Stu.