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1. en.wikipedia.org › wiki › Troubled_SleepTroubled Sleep - Wikipedia

   en.wikipedia.org › wiki › Troubled_Sleep

   • En caché

   Troubled Sleep (French: La mort dans l'âme, published in the United Kingdom as Iron in the Soul is a 1949 novel by Jean-Paul Sartre. It is the third part in the trilogy Les chemins de la liberté (The Roads to Freedom).

2. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

   • En caché

   16 de ene. de 2024 · Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood.

3. Vídeos

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     Having Trouble Sleeping

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4. www.sleepfoundation.org › sleep-disSleep Disorders – Common Types, Symptoms, Treatments | Sleep...

   www.sleepfoundation.org › sleep-dis

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   7 de may. de 2024 · What they are, their causes and symptoms, and how people with sleep disorders can get relief. Updated May 7, 2024. The collective term sleep disorder refers to conditions that affect sleep quality, timing, or duration and impact a person’s ability to properly function while they are awake.

5. my.clevelandclinic.org › health › diseasesSleep Disorders: Types, Causes, Symptoms & Treatment - Cleveland...

   my.clevelandclinic.org › health › diseases

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   19 de jun. de 2023 · Sleep disorders are conditions that affect the quality, amount and timing of sleep you’re able to get at night. Common sleep disorders include insomnia, restless legs syndrome, narcolepsy and sleep apnea. Sleep disorders can affect your mental health and physical health. Treatment is available to help you get the rest you need.

6. www.sleepfoundation.org › insomnia › treatmentCan’t Sleep? 8 Techniques You Can Do - Sleep Foundation

   www.sleepfoundation.org › insomnia › treatment

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   16 de ene. de 2024 · Nearly everyone is familiar with that seemingly inescapable feeling of being awake in the middle of the night, with everything quiet – except for your brain. We offer tested tips and relaxation exercises to calm your mind and help you get the sleep you need. 1. Controlled Breathing.

7. www.healthline.com › health › sleeping-difficultySleeping Difficulty: Causes, Diagnosis, and Treatments -...

   www.healthline.com › health › sleeping-difficulty

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   16 de jul. de 2019 · Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout the night. Sleep difficulty may affect...

8. www.helpguide.org › articles › sleepSleep Disorders and Problems: Types, Causes, Treatment -...

   www.helpguide.org › articles › sleep

   • En caché

   28 de feb. de 2024 · Sleep disorders such as insomnia, restless legs syndrome, and sleep apnea can impact your sleep at night and how you feel during the day. Recognizing the symptoms of a sleep problem is the first step to getting help.