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1. www.apa.org › topics › angerControl anger before it controls you

   www.apa.org › topics › anger

   • En caché

   3 de nov. de 2023 · Learn how to express, suppress, or calm your angry feelings in healthy ways. Find out what causes anger, how to measure it, and why some people are more prone to it.

2. www.mayoclinic.org › healthy-lifestyle › adult-healthAnger management: 10 tips to tame your temper - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › adult-health

   • En caché

   14 de abr. de 2022 · Learn how to deal with anger in a positive way and avoid its negative effects on your health and relationships. Find out 10 simple anger management tips, such as thinking before you speak, expressing your concerns, and using relaxation skills.

3. Vídeos

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     2:22

     youtube.com

     Anger Management (2003) Official Trailer 1 - Jack Nicholson Movie

     15 feb 2017

     493.8K vistas

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     7:52

     youtube.com

     Anger Management Tips || Top ways to deal with anger issues | Dr. Hansaji Yogendra

     28 nov 2021

     685.5K vistas

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     9:33

     youtube.com

     The 7 Anger Types and How to Recognize Them - Questionnaire Included

     24 dic 2018

     103.6K vistas

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4. www.verywellmind.com › anger-management-strategies-417887011 Anger Management Strategies to Calm You Down Fast - Verywell...

   www.verywellmind.com › anger-management-strategies-4178870

   • En caché

   2 de nov. de 2023 · Learn how to recognize, cope with, and express your anger in healthy and productive ways. Find out the signs of helpful and unhelpful anger, the best anger management techniques, and how to create an anger management control plan.

5. www.mayoclinic.org › es › healthy-lifestyleControl de la ira: Diez consejos para controlar tu temperamento

   www.mayoclinic.org › es › healthy-lifestyle

   • En caché

   11 de jun. de 2022 · La ira es una emoción normal, pero es importante controlarla de manera positiva. Mayo Clinic te ofrece 10 consejos simples para evitar la ira descontrolada y sus efectos en tu salud y tus relaciones.

6. www.filmaffinity.com › es › film326591Terapia con Charlie (Serie de TV) (2012) - FilmAffinity

   www.filmaffinity.com › es › film326591

   • En caché

   Una comedia sobre un exjugador de béisbol que se convierte en psicoterapeuta y trata de controlar su propio problema de ira. Con Charlie Sheen, Shawnee Smith y Noureen DeWulf. Críticas, tráilers, imágenes y más en FilmAffinity.

7. www.helpguide.org › articles › relationships-communicationAnger Management: Help for Anger Issues - HelpGuide.org

   www.helpguide.org › articles › relationships-communication

   • En caché

   14 de may. de 2024 · Learn how to control your anger and express it in healthier ways. Find out what's behind your anger, how it affects your health and relationships, and how to manage it effectively.

8. www.nhs.uk › mental-health › feelings-symptoms-behavioursGet help with anger - NHS

   www.nhs.uk › mental-health › feelings-symptoms-behaviours

   • En caché

   Learn how to recognise and cope with anger, and find out where to get support if you need it. The web page covers physical and mental symptoms of anger, self-help tips, anger management programmes and NHS services.