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  1. 11 de jun. de 2019 · Eating too many oranges or drinking too much juice is unlikely to cause serious side effects as long as you don't make a habit out of it. However, you might end up gaining a few pounds. All foods contain calories — and oranges are no exception.

  2. 25 de ene. de 2021 · The Mayo Clinic even revealed that it is possible to have too much vitamin C throughout your day. Citrus fruits are also high in acidity, which could lead to heartburn. But if you have a clean bill of health, an orange or tangerine a day won't kill you.

  3. 2 de feb. de 2023 · While oranges are a healthy food in moderation, consuming too many of them may lead to some unpleasant stomach problems. The high fiber content can lead to undesirable results, including cramping, diarrhea, bloating, and nausea.

  4. 14 de abr. de 2022 · Not only does a single medium orange contain a full day's worth of vitamin C, but these tasty fruits can also do everything from benefit your workouts to lower your risk of certain chronic diseases. Read on to discover the secret side effects of eating oranges you never knew about.

  5. 23 de abr. de 2024 · Registered dietitians share six ways eating an orange every day impacts the body, both in the short-term and long-term.

  6. 15 de mar. de 2023 · Carotenemia is yellow or orange-hued skin due to high carotene levels in the blood. It is most often caused by eating excessive amounts of carotene-rich foods, such as dark leafy greens and orange, yellow, and red fruits and vegetables.

  7. 29 de mar. de 2024 · Eating four to five oranges a day may result in excessive fiber consumption, which can cause nausea, bloating, diarrhea, cramps, and an upset stomach. Reports state that taking too much...