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1. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

   www.headspace.com › headspace-meditation-app

   • En caché

   Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Start with a 10-day beginner’s course and explore various meditation topics, tips and benefits.

2. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

   • En caché

   20 de may. de 2024 · Headspace is a guided meditation app that helps you manage stress, anxiety, and sleep. Learn mindfulness skills, relax with soothing sounds, and join live group meditations with experts.

3. Vídeos

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     2:07

     youtube.com

     Using the Headspace App

     18 may 2021

     849K vistas

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     0:31

     youtube.com

     Headspace | The Everyday App For January | Commercial

     4 ene 2023

     46.8K vistas

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     13:53

     youtube.com

     What 5+ Years Using The Headspace App Has Taught Me About Meditation

     18 feb 2023

     4.3K vistas

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4. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

   • En caché

   Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness...

5. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

   • En caché

   Headspace is an app that offers guided meditations, programs, coaching, and more to help you manage stress, anxiety, and sleep. Try it for free and join millions of users who have improved their mental health and well-being with Headspace.

6. apps.apple.com › es › appHeadspace: Sueño y Meditación 4+ - App Store

   apps.apple.com › es › app

   • En caché

   Headspace te ofrece sesiones de atención plena y meditación sencillas. Haz que la atención plena forme parte de tu rutina diaria para calmar tu mente y vivir el presente. Utiliza ejercicios guiados para controlar el estrés, mejorar tu concentración, dormir mejor y liberar tensiones.

7. play.google.com › store › appsHeadspace: Guided Meditations – Apps on Google Play

   play.google.com › store › apps

   • En caché

   The Headspace app offers relaxing sleep sounds and calming meditation music. Get daily personalised recommendations based on your preferences. 🟠 Care for your mental health & wellbeing with a...

8. www.headspace.com › how-it-worksHow Does Headspace Work?

   www.headspace.com › how-it-works

   • En caché

   Headspace is an app that teaches you how to meditate with hundreds of exercises for mindfulness, sleep, focus and more. Learn how to apply mindfulness to your everyday activities, track your progress and join over 40 million users already getting some Headspace.