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1. www.headspace.com › app-downloadScan this QR code to download the Headspace app.

   www.headspace.com › app-download

   Download the Headspace app by scanning this QR code on your phone.

2. www.play.google.com › store › appsHeadspace: Mindful Meditation - Aplicaciones en Google Play

   www.play.google.com › store › apps

   • En caché

   Explora la biblioteca completa de Headspace, con cientos de meditaciones, entrenamientos de atención plena y ejercicios de respiración relajantes, con tu membresía o prueba gratuita. Más de 40...

3. Vídeos

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     2:07

     youtube.com

     Using the Headspace App

     18 may 2021

     857.5K vistas

   • 

     45:24

     youtube.com

     Free Full Headspace Sleepcast: A 45-Minutes Bedtime Story for Adults

     31 ene 2022

     784.8K vistas

   • 

     1:10

     youtube.com

     Headspace | Mini meditation | Breathe

     2 nov 2018

     18M vistas

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4. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

   www.headspace.com › headspace-meditation-app

   • En caché

   Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.

5. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

   • En caché

   Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take...

6. apps.apple.com › es › appHeadspace: Sueño y Meditación 4+ - App Store

   apps.apple.com › es › app

   • En caché

   Headspace te ofrece sesiones de atención plena y meditación sencillas. Haz que la atención plena forme parte de tu rutina diaria para calmar tu mente y vivir el presente. Utiliza ejercicios guiados para controlar el estrés, mejorar tu concentración, dormir mejor y liberar tensiones.

7. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

   apps.apple.com › us › app

   • En caché

   Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your mind. Text with mental health coaches for goal-setting and everyday support.

8. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

   • En caché

   Try for free. Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.