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How do you stay cool in a heatwave? It's crucial to stay cool in hot weather as it can have serious effects on your health (see further down this page). Fortunately, there are some simple...
26 de jul. de 2019 · How do I keep my body cool during a heatwave? Keep the body cool and hydrated by taking cool showers or baths during a heatwave. You can also use cold packs and wraps, towels, sponging, and foot baths to keep cool.
Find out how to keep cool and safe in a heatwave, and who is most at risk of heat exhaustion and heatstroke.
6 de feb. de 2024 · Hot weather puts people's health and wellbeing at risk and knowing how to keep cool in a heatwave is essential. Make sure you're prepared to cope with hot weather with our heatwave advice. Prepare for a heatwave: advice on what to do before and during hot weather to stay safe
22 de may. de 2024 · Spritz your skin with a mist of cool or room-temperature water. Block out the windows in your home — especially those that get afternoon sun — with a blanket or a darker sheet during the day...
Hace 6 días · Overall, though, the evidence suggests (ice) water immersion is the most effective way to cool off – which at home is most easily done by immersing feet or hands in a cool bowl of water.
21 de jun. de 2021 · Heat waves today are not the same as 60 years ago. The warming climate is making them more intense and they're lasting longer. Here are five ways you can beat the heat and stay cool.
