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1. www.apa.org › topics › angerStrategies for controlling your anger: Keeping anger in check

   www.apa.org › topics › anger

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   Strategies to keep anger at bay. Anger can be caused by internal and external events. You might feel mad at a person, an entity like the company you work for, or an event like a traffic jam or a political election. Wherever the feelings come from, you don’t have to let your anger get the better of you. Here are some techniques to help you ...

2. store.samhsa.gov › sites › defaultUpdated 2019 ANGER - Substance Abuse and Mental Health Services...

   store.samhsa.gov › sites › default

   This workbook is designed to be used by participants in an anger management group treatment for individuals with substance use or mental disorders. Practitioners report that the manual and workbook have also been used successfully for self-study, without the support of a clinician or a group. The workbook provides individuals participating in ...

3. hellosehat.com › mental › anger-managementAnger Management, Cara Mengendalikan Marah yang Tepat - Hello...

   hellosehat.com › mental › anger-management

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   Anger management adalah belajar mengenali tanda-tanda pada diri saat Anda marah dan mengambil tindakan yang “sehat’ dalam meluapkan kemarahan. Secara sederhana, Anda dapat mengartikan bahwa anger management adalah mengendalikan rasa marah, bukan mencegah atau menahan rasa marah.

4. www.imdb.com › title › tt1986770Anger Management (TV Series 2012–2014) - IMDb

   www.imdb.com › title › tt1986770

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   Anger Management: Created by Bruce Helford. With Charlie Sheen, Shawnee Smith, Noureen DeWulf, Michael Arden. Ex-baseball-player Charlie is an anger-management therapist who has small-group sessions at home, an OCD teen daughter, an ex-wife, and a sex-buddy/therapist.

5. www.primevideo.com › detail › Anger-ManagementPrime Video: Anger Management

   www.primevideo.com › detail › Anger-Management

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   Anger Management. Season 1. Charlie Sheen es "Charlie", un exitoso terapeuta cuya vida caótica aún lidia con sus propios problemas de ira. El diverso reparto de pacientes de Charlie incluye los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. 2012 10 episodes.

6. mind.help › topic › anger-managementAnger Management: 7 Powerful Strategies To Manage Anger - Mind...

   mind.help › topic › anger-management

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   Anger-management Therapy. Anger management therapy can provide many benefits 9 Hagen, I., Skjelstad, S., & Nayar, U. S. (2021). “I Just Find It Easier to Let Go of Anger”: Reflections on the Ways in Which Yoga Influences How Young People Manage Their Emotions. Frontiers in psychology, 12, 729588.

7. www.webmd.com › mental-health › anger-managementAnger Management Techniques and Tips - WebMD

   www.webmd.com › mental-health › anger-management

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   28 de ago. de 2022 · Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can’t make it go away. But you can learn to manage it better.