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  1. 1 de nov. de 2017 · If you see a psychologist for help with anger problems, you can plan on examining the triggers that set you off. You’ll explore how your experiences of anger were helpful or harmful, both in the short-term and in the long-term. You’ll probably examine the thoughts that precede your anger and explore whether they’re accurate assessments of ...

  2. Anger management adalah belajar mengenali tanda-tanda pada diri saat Anda marah dan mengambil tindakan yang “sehat’ dalam meluapkan kemarahan. Secara sederhana, Anda dapat mengartikan bahwa anger management adalah mengendalikan rasa marah, bukan mencegah atau menahan rasa marah.

  3. 10 de sept. de 2023 · People use a number of conscious and unconscious processes to handle their anger. Common approaches include: Expressing. Suppressing. Calming. While anger may be a normal and healthy emotion, how we respond to it makes a big impact. Anger management can help you respond in healthy, constructive ways.

  4. This workbook is designed to be used by participants in an anger management group treatment for individuals with substance use or mental disorders. Practitioners report that the manual and workbook have also been used successfully for self-study, without the support of a clinician or a group. The workbook provides individuals participating in ...

  5. Anger Management: Created by Bruce Helford. With Charlie Sheen, Shawnee Smith, Noureen DeWulf, Michael Arden. Ex-baseball-player Charlie is an anger-management therapist who has small-group sessions at home, an OCD teen daughter, an ex-wife, and a sex-buddy/therapist.

  6. anger management n (control of one's temper) manejo de la ira nm + loc adj : After he threatened a colleague, Bob was sent on an anger management course. Después de que amenazó a un colega, Bob tuvo que asistir a un curso sobre el manejo de la ira. fit of rage, fit of anger,

  7. 4 de ago. de 2023 · Anger management is crucial for maintaining healthy relationships and navigating the challenges of daily life, especially in the workplace. Remember that managing anger in the workplace takes practice and patience. By implementing the eight expert tips to control anger outlined in this article, ...

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