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1. www.sciencealert.com › the-science-of-why-flow-states-feel-so-good-according-toThe Science of 'Flow States', Explained by a Cognitive Science...

   www.sciencealert.com › the-science-of-why-flow-states-feel-so-good-according-to

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   5 de ene. de 2022 · Psychologist Mihály Csíkszentmihályi's research on flow started in the 1970s. He has called it the " secret to happiness ." Flow is a state of "optimal experience" that each of us can incorporate into our everyday lives. One characterized by immense joy that makes a life worth living.

2. www.psychologytoday.com › us › basicsFlow | Psychology Today

   www.psychologytoday.com › us › basics

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   Flow is a cognitive state where one is completely immersed in an activity—from painting and writing to prayer and surfboarding. It involves intense focus, creative engagement, and the loss of ...

3. www.nowtation.com › flow-zustandWas genau ist der flow-Zustand? - NOWtation®

   www.nowtation.com › flow-zustand

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   Flow-Erleben (flow state, flow experience) ist ein positiver Bewusstseinszustand. Im flow erlebt man Klarheit, Kreativität, Leistung und Selbstwirksamkeit im Handeln. Die Anstrengung fällt leichter und die Motivation und der Sinn in einer Arbeit sind höher. Auch Teamwork kann als flow erlebt werden.

4. www.ted.com › talks › mihaly_csikszentmihalyi_flow_the_secret_to_happinessMihaly Csikszentmihalyi: Flow, the secret to happiness - TED

   www.ted.com › talks › mihaly_csikszentmihalyi_flow_the_secret_to_happiness

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   Mihaly Csikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."

5. positivepsychology.com › what-is-flowWhat Is Flow in Positive Psychology? (Incl. 10+ Activities)

   positivepsychology.com › what-is-flow

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   26 de ago. de 2022 · Flow Goer – your activities may encompass things such as meditation, yoga, and retreats, ecstatic dance, and other soul-searching activities. Deep Thinker – attaining a Flow state is often related to activities such as recharging from activities, gardening, hiking, playing a musical instrument, and reflection.

6. able.ac › blog › how-to-get-into-flow-stateThe optimal experience: 7 steps to get into a flow state

   able.ac › blog › how-to-get-into-flow-state

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   12 de jul. de 2022 · Flow researcher Steven Kotler has identified and compiled 15 typical flow triggers, certain pre-conditions that can induce a flow state. Flow triggers are unique to you and include psychological, environmental, social, and creative factors, such as shared goals or high consequences.

7. www.flowcentre.org › what-is-flowUnderstand the flow state

   www.flowcentre.org › what-is-flow

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   Flow is frequently labelled as the missing link between performance and well-being. Flow is widely considered—both academically and anecdotally—as our optimal state of functioning. Athletes spend their lives honing their ability to find flow. “Flow sits at the heart of the majority, if not all, of the greatest athletic performances ...