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  1. Hace 4 días · Our adult and teen anger management classes provide a supportive environment where you can learn about the causes of your anger, identify triggers, and develop effective coping strategies. In addition to anger management classes, we offer couples therapy, which can be particularly beneficial if your anger is affecting your relationships.

  2. Hace 5 días · Assertive anger might sound like a contradiction, but it's actually a healthy form of expressing anger. Unlike passive or aggressive anger, assertive anger helps you communicate your feelings directly and respectfully. This type of anger acknowledges your emotions without stepping on others' toes.

  3. Hace 3 días · Whether you’re new to online therapy or you regularly see a therapist, you might consider anger management classes if you’re working on your emotional health or learning to control your temper....

  4. 11 de dic. de 2023 · Updated on December 11, 2023. At one point or another, we felt angry, betrayed, hurt, and utterly disappointed at someone. Feeling those emotions are normal. But holding them in and not letting them go—now that’s where the problem comes in. Anger is a powerful force that can take over your emotions.

  5. Hace 4 días · Free printable anger management certificate templates. Under each template, there’s a button that directs you to the Certifier dashboard. You can edit, download, and distribute the anger management completion certificates there. No third-party tools are involved. Fast, easy, and enjoyable.

  6. Hace 3 días · Instead of anger management classes, all you may need is a pen, some paper, and a trash can. By Marla Mackoul | 2:03 PM EDT After journaling your feelings, try shredding them.

  7. Hace 5 días · Anger is one of the seven universal emotions which arises when we are blocked from pursuing a goal and/or treated unfairly. At its most extreme, anger can be one of the most dangerous emotions because of its potential connection to violence and, therefore, is a common emotion to seek help in dealing with.

  1. Anuncios

    relacionados con: Anger Management
  2. Learn Anger Management online at your own pace. Start today and improve your skills. Join millions of learners from around the world already learning on Udemy.

  3. amazon.es ha recibido la visita de +1.000.000 usuarios el último mes

    Gran selección de libros en idiomas extranjeros. Envío gratis desde 19€

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