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Hace 1 día · Educating yourself on where anxiety comes from, and how it is activated and experienced, may help you deal with it successfully. Understanding your opponent—in this case, your brain—can help ...
Hace 1 día · Mastering self-control requires setting clear goals, creating a plan, and staying disciplined. Individuals who possess self-control are more likely to experience success in various aspects of their lives, including career, relationships, and personal growth. "Mastering others is strength. Mastering yourself is true power."
Hace 5 días · Dr. Jill Bolte Taylor’s model of the four modules of the brain offers a valuable framework for understanding the complexity of our minds. By recognizing the distinct roles of each module, we can gain greater self-awareness and learn to harness the power of our brain for a more meaningful and fulfilling life.
Hace 4 días · The brain acts as the body's control center by maintaining the homeostasis of many diverse functions such as breathing, heart rate, body temperature, and hunger. The brainstem and the hypothalamus are the brain structures most concerned with homeostasis.
Hace 4 días · The limbic system is a group of structures in the brain that governs emotions, motivation, olfaction, and behavior. It is also involved in the formation of long-term memory. The limbic system consists of several interconnected components, including the thalamus, hypothalamus, basal ganglia, cingulate gyrus, hippocampus, and amygdala.
Hace 3 días · Rebecca Saxe, Carole Middleton Career Development Professor in the department of brain and cognitive sciences at MIT discusses how our brains determine the right course of action and reject the bad ideas.
Hace 4 días · central nervous system, system of nerve tissue in vertebrates that consists of the brain and spinal cord. The central nervous system controls both voluntary movements, such as those involved in walking and in speech, and involuntary movements, such as breathing and reflex actions.
