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Hace 3 días · Everything arises in this same limitless field of awareness… and is inseparable from it. All thoughts, feelings, sensations and perceptions, including the sensations and perceptions we label as ‘my body’. At the fundamental level, we are this limitless Awareness. And therefore we are not truly separate from anything we experience.
Hace 3 días · In the past, it was one's "inner life", the world of introspection, of private thought, imagination and volition. Today, it often includes any kind of cognition, experience, feeling or perception. It may be awareness, awareness of awareness, or self-awareness either continuously changing or not.
Hace 1 día · Experiences are lived through sensations and emotions shaping our internal world. These inner experiences impact our thinking, behavior, and action in the world. By examining the shaped internal beliefs, we learn of our relations to family, society, history, current events and present experience.
Hace 4 días · When you notice your mind crawling off into some thought, can you gently pull things back by returning to a focus on the inner feeling or sensation? If we gently persist without criticising ourselves or making it a fight, this and other ACT ideas can help us learn to recognise and step out of inner judgement and rumination.
Hace 6 días · The mind encompasses many functions and processes, including perception, memory, thought, imagination, motivation, emotion, attention, learning, and consciousness. [15] Perception is the process of interpreting and organizing sensory information to become acquainted with the environment.
Hace 4 días · Discover what your inner experiences really mean. * Connect with other like-minded Souls. * Learn new ways of exploring your inner worlds. Meet others locally with similar experiences; share profound and transformational personal experiences, and talk about ways to incorporate spirituality into your life.
Hace 5 días · 1. We try to hide our feelings but we forget that our eyes can speak. We often try to conceal our emotions, but our eyes betray us. They are a window to our souls, revealing our true feelings even when we attempt. to mask them with words or actions. This non-verbal communication can be more telling. and honest than anything we might say. 2.
