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  1. Hace 1 día · Dr Michael Mosley has revealed that he's started taking a daily Vitamin D supplement (Image: Brook Mitchell/Getty Images). Dr Mosley revealed that there's a variety of advice regarding the dosage ...

  2. Hace 2 días · Health guru Michael Mosley has revealed his top five 'tweaks' to boost your wellbeing, which could help you shed pounds, shape up, and potentially extend your lifespan. The brain behind the Fast ...

  3. Hace 1 día · Dr Michael Mosley: 30-second morning trick that extends life. 11. Sing for five minutes a day to relieve pain. 12. Stand on one leg while cleaning your teeth to improve balance. 13. Enjoy some breakfast bacteria to boost your mood. 14. Buy some plants for your house — you’ll need five in a room for best results.

  4. Hace 1 día · Series two of Just One Thing - with Michael Mosley (BBC) (Image: BBC) This is what feeds our gut bacteria and reduces inflammation. Nuts are packed full of "good things" like unsaturated fats ...

  5. Hace 2 días · In his BBC podcast Just One Thing, Dr Mosley delves into the history and health benefits of the low impact exercise. There are many different types of yoga, but five well-known variants stand out - Vinyasa, Astanga, Hatha, Iyengar, and Hot Yoga. Dr Mosley focused on Hatha yoga and found some surprising results, reports Gloucestershire Live.

  6. Hace 2 días · Health expert Dr Michael Mosley has listed his five favourite 'tweaks' that can boost your health - helping you lose weight, get in shape, feel healthier and possibly even live longer. The author ...

  7. Hace 5 días · Life & Style. Diets. Dr Michael Mosley shares 'starvation mode' weight loss myth – and benefits of fasting. Dr Michael Mosley has shared a video to his Facebook page to debunk a myth...