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Hace 12 horas · 2. Hydrate early. We talk a lot about filling up your water bottle or hydration pack for a long run, but the bulk of your hydration is better done in advance. The night before a long run I always avoid alcohol, which is dehydrating and disrupts my sleep, and I also avoid too much caffeine earlier in the day and hitting the sauna or taking a hot bath, both of which make me sweat a lot.
Hace 3 días · El Parque Metropolitano Marisma de Los Toruños y Pinar de la Algaida acogerá el próximo 20 de julio el IX Running Night, una prueba atlética organizada por el club deportivo SolSport en colaboración con la Junta de Andalucía, como gestora del parque, y el Ayuntamiento de El Puerto de Santa María.
Hace 1 día · Live group tables, third place standings and last 16 confirmed games; Knockout stages get underway on Saturday; England take on Slovakia on Sunday (kick-off 5pm); Euro 2024 final takes place in ...
Hace 3 días · President Biden and former President Donald Trump will face off in the first presidential debate of the 2024 general election on Thursday night in Atlanta. Find out how to watch and what to watch for.
Hace 3 días · Our trains depart London and Stansted Airport every 15 minutes during the day, 7 days a week! Skip past the UK traffic jams with our speedy 48-minute average journey times. Check your journey with our train times tool below.
Hace 12 horas · 1962–96: Formation of the Mets, Mayor's Trophy and pre-interleague era Casey Stengel's number 37 was retired by the New York Yankees in 1970. Casey Stengel's number 37 was retired by the New York Mets in 1965. Background and formation of Mets. The Mets–Yankees rivalry has its origins in the histories of the Brooklyn Dodgers, New York Giants, and Yankees, the three Major League Baseball ...
Hace 1 día · New York House Primary Results 2024. Democratic Rep. Jamaal Bowman's primary against more moderate challenger George Latimer has drawn tens of millions of dollars in outside spending, mostly from ...
