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Hace 3 días · Anger is an underrated emotion – most often relegated to the dustbin of emotional health and wellbeing when, really, it should be held onto as a motive force that’s essential to overturning injustice and integral to challenging power when it resists change.
Hace 5 días · There are many anger management classes available, such as a group anger management course or an online anger management course. The goal of these anger management workshops is to give you the tools to control anger as it arises, allowing you to improve your mental health and maintain healthy relationships with your friends, family ...
Hace 4 días · Text. 2 Responses. Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal...
Hace 3 días · Anger managementHow to deal with your anger and other people's anger.EP-13-season-7-20-202022-06-06-207-26-20PM (https: ...
Hace 4 días · The ‘inanimate object’ technique. The second technique I was interested to try was one recommended by the mental health charity Mind: “Keep a small object with you to hold and focus on when ...
Hace 4 días · Case Study: Success Stories from Anger Management Programmes. 23rd May 2024 by Liz Wright. Anger is one of the key emotions that all humans experience, right from birth. Levels of anger tend to peak in early childhood and reduce as children become more socialised and are better able to regulate themselves. Of course, anger is a ...
Hace 5 días · Anger Management Online Group Course. Learn anger management techniques and discover the causes of your anger in ten weekly three-hour evening sessions taught by Mike Fisher via Zoom. Course Date. 22nd May 2024 - 24th July 2024. Starts: Wednesday 22nd May 2024 - 7PM (UK) WEBCAM REQUIRED. 10 Sessions at 3 hours each delivered online via ZOOM.
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