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29 de jun. de 2011 · About this item. #1 Kettlebell Workout Program - Made in USA. Just 30 Minutes, 4 Times a Week for a complete cardio & strength training workout. Full Instructional Workout, 9 DVD's with 16 30-minute Workouts. Complete Nutrition Guide. RKS Workout Poster. Report an issue with this product or seller.
Region: 0 (Worldwide) RKS is a full body workout using a kettlebell that increases one's strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other cardio-centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction:
Find helpful customer reviews and review ratings for RKS Kettlebell Workout at Amazon.com. Read honest and unbiased product reviews from our users.
12 de may. de 2011 · RKS is an exciting new fitness program that uses the unique shape and weight of the Kettle Bell to dynamically reshape your total body. Learn more at http://...
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18 de jul. de 2011 · Learn more about the RKS Workout and its outstanding results at http://www.rksworkout.com. Unleash the body within.
RKS is a full body workout using a kettlebell that increases one’s strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other cardio-centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction:
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