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Dorian Andrew Mientjez Yates (nacido el 19 de abril de 1962 en Sutton Coldfield Inglaterra) es un culturista profesional ganador seis veces consecutivas de la competición Mr. Olympia desde el 1992 al 1997.
Dorian Andrew Mientjez Yates (born 19 April 1962) is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997 and has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7).
En este artículo veremos la principal característica de entrenamiento de Dorian Yates, una sola serie al fallo absoluto de cada ejercicio.Nos metemos en la piel de Dorian y empezamos con el artículo… «Debo subrayar que una serie principal me lleva al límite absoluto de mis fuerzas. Por ejemplo, mi constructor de músculo preferido para los pectorales es el pres de banca inclinado.
2M Followers, 267 Following, 3,411 Posts - Dorian Yates (@thedorianyates) on Instagram: "🏆 6x Mr. Olympia ⌛️ 40+ years Fitness Industry experience Founder @dynutrition 🐺 @darcsport - Shadow10 Get in the best shape of your life👇🏻"
15 de feb. de 2024 · Learn how Dorian Yates became a six-time Mr. Olympia champion and a legend in the world of bodybuilding. Discover his early life, his dominance in the sport, his retirement, and his unique training method called \"Blood and Guts\".
21 de jul. de 2023 · Learn how six-time Mr. Olympia Dorian Yates revolutionized the sport of bodybuilding with his intense training, massive size, and lean conditioning. Discover his training secrets, leg day templates, and impact on the sport's history.
5 de oct. de 2023 · Explore the inspiring journey of Dorian Yates, from a troubled youth to a legendary bodybuilder with six consecutive Olympia titles. Discover his unique work...
