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1. www.researchgate.net › publication › 365591072_Developing_Self-Awareness_LearningDeveloping Self-Awareness: Learning Processes for Self- and...

   www.researchgate.net › publication › 365591072_Developing_Self-Awareness_Learning

   18 de nov. de 2022 · PDF | Self-awareness—how we see ourselves and the effects we have on our environment—influences our behavior and the type of person we want to become.... | Find, read and cite all the...

2. positivepsychology.com › building-self-awareness-activitiesHow to Increase Self-Awareness: 16 Activities & Tools (+PDF)

   positivepsychology.com › building-self-awareness-activities

   • En caché

   21 de jul. de 2023 · Possessing emotional intelligence and regulating our emotions should be some of the most valued skills; self-awareness is the cornerstone of that intelligence. Read along for some tried-and-tested, science-based strategies to raise self-awareness.

3. www.researchgate.net › publication › 351985992_Chapter_2_-_Self_Awareness_and(PDF) Chapter 2 - Self Awareness and Emotional Intelligence -...

   www.researchgate.net › publication › 351985992_Chapter_2_-_Self_Awareness_and

   30 de may. de 2021 · PDF | The focus of this chapter is on understanding the factors essential in developing self-awareness and in applying self-awareness as a key element... | Find, read and cite all the...

4. personales.upv.es › etelemed › etelemed_2020Emotional Self-Awareness System for Mental Health

   personales.upv.es › etelemed › etelemed_2020

   Subsequently, self-monitoring is a concept of self-awareness, which is one of the five major components (including self-regulation, empathy, motivation, social skill) of emotional intelligence. Its major hallmark of realistic self-assessments harmonises the capacity to recognise one’s moods, emotions, strengths, weaknesses, drives, values, and

5. www.researchgate.net › publication › 230451703(PDF) Self‐Awareness Part 1: Definition, Measures, Effects,...

   www.researchgate.net › publication › 230451703

   3 de oct. de 2011 · Main effects and functions of self-attention consist in self-evaluation, escape from the self, amplification of one’s subjective experience, increased self-knowledge, self-regulation, and...

6. Vídeos

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     7:25

     positivepsychology.com

     13 Emotional Intelligence Activities, Exercises & PDFs

     18 jun 2019

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     verywellmind.com

     Self-Awareness: How It Develops and Why It Matters

     4 feb 2018

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     2:55

     youtube.com

     Social-Emotional Learning: What Is SEL and Why SEL Matters

     1 ago 2016

     993.3K vistas

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7. coachingforleaders.com › wp-content › uploadsEmotional Self-Awareness: A Primer (Building Blocks of Emotional...

   coachingforleaders.com › wp-content › uploads

   Emotional Self-Awareness is the ability to understand your own emotions and their effects on your performance. You know what you are feeling and why – and how it helps or hurts what you are trying to do. You sense how others see you, and so align your self-image with a larger reality.

8. scottjeffrey.com › wp-content › uploadsA C o m p r e h e n s i ve G u i d e to D e ve l o p i ... -...

   scottjeffrey.com › wp-content › uploads

   Self-awareness is the foundation for emotional intelligence, self-leadership, and mature adulthood. With it, we can grow and develop. Without it, we are like a leaf riding a wind current. Self-awareness is a skill. In any skill, learning goes through four primary stages. The first stage is unconscious incompetence.