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Learn how to measure your explosive leg power with the standing long jump, also called the broad jump. Find out the purpose, equipment, procedure, scoring and rating of this test, and see examples and comments from other users.
The standing long jump, also known as the standing broad jump, is an athletics event. It was an Olympic event until 1912. It is one of three standing variants of track and field jumping events, which also include the standing high jump and standing triple jump.
5 de abr. de 2023 · The standing long jump, also known as the broad jump, is a famous athletic test and exercise that measures an athlete's explosive leg power and horizontal jumping ability. It is well known for its use in the NFL Combine, where NFL prospects compete to see who can jump the farthest.
Learn how to conduct and assess the standing long jump test, a measure of elastic leg strength. Find normative data, world record, analysis, and reliability of the test.
30 de jul. de 2015 · STACK's Brandon Hall details the technique and purpose of the Standing Broad Jump exercise.
8 de ene. de 2020 · This video covers the fundamental technique and coaching considerations for the standing jump. **Skill Components** ...more.
Watch this to learn exactly how to do the Standing Broad Jump and get three coaching cues that will help you do it properly every time! We show you multiple ...
