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1. www.healthline.com › health › mental-healthHow to Control Anger: 25 Tips to Help You Stay Calm - Healthline

   www.healthline.com › health › mental-health

   • En caché

   29 de ene. de 2019 · Anger Management Exercises to Help You Stay Calm Medically reviewed by Timothy J. Legg, PhD, PsyD Anger management exercises can help you learn to manage your anger in healthy ways.

2. www.health.harvard.edu › mental-health › anger-managementAnger Management - Harvard Health

   www.health.harvard.edu › mental-health › anger-management

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   That’s why—for your health’s sake—the experts at Harvard Medical School have created Anger Management: How to Manage Your Volatile Feelings in a Skillful Way. It’s the research-proven online guide that reveals the effective tools to help redirect your anger in a more positive direction. Yes, anger can be a good thing when we channel ...

3. www.verywellhealth.com › anger-management-counseling-5217669Anger Management Therapy Skills and Techniques - Verywell Health

   www.verywellhealth.com › anger-management-counseling-5217669

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   10 de sept. de 2023 · People use a number of conscious and unconscious processes to handle their anger. Common approaches include: Expressing. Suppressing. Calming. While anger may be a normal and healthy emotion, how we respond to it makes a big impact. Anger management can help you respond in healthy, constructive ways.

4. hellosehat.com › mental › anger-managementAnger Management, Cara Mengendalikan Marah yang Tepat - Hello...

   hellosehat.com › mental › anger-management

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   4 de mar. de 2021 · Nah, hal ini bisa Anda lakukan dengan menerapkan anger management. Anger management adalah belajar mengenali tanda-tanda pada diri saat Anda marah dan mengambil tindakan yang “sehat’ dalam meluapkan kemarahan. Secara sederhana, Anda dapat mengartikan bahwa anger management adalah mengendalikan rasa marah, bukan mencegah atau menahan rasa marah.

5. www.primevideo.com › detail › Anger-ManagementPrime Video: Anger Management

   www.primevideo.com › detail › Anger-Management

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   Anger Management. Charlie Sheen es "Charlie", un exitoso terapeuta sumido en el caos con su propia ira. Entre sus diversos pacientes están los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. Quienes omplican más su vida son su terapeuta y mejor amiga (Selma Blair), su exesposa (Shawnee Smith ...

6. www.primevideo.com › detail › Anger-ManagementPrime Video: Anger Management

   www.primevideo.com › detail › Anger-Management

   • En caché

   Anger Management. Season 1. Charlie Sheen es "Charlie", un exitoso terapeuta cuya vida caótica aún lidia con sus propios problemas de ira. El diverso reparto de pacientes de Charlie incluye los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. 2012 10 episodes.

7. www.some.education › blog › anger-management-at-workplace-tips-to-tame-your-temperAnger Management at Workplace: Tips to tame your temper

   www.some.education › blog › anger-management-at-workplace-tips-to-tame-your-temper

   • En caché

   4 de ago. de 2023 · Anger management is crucial for maintaining healthy relationships and navigating the challenges of daily life, especially in the workplace. Remember that managing anger in the workplace takes practice and patience. By implementing the eight expert tips to control anger outlined in this article, ...