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Headspace is an app that offers guided meditations, sleep sounds, coaching, and more to help you manage stress, anxiety, and other mental health issues. Try it for free and join millions of users who have improved their well-being with Headspace.
- Plans
Choose a Headspace plan and get started. Annual - 14 days...
- About
We make mental health support accessible to everyone, no...
- Help
Top FAQ. Get quick answers to the most frequently asked...
- Login
Aquí nos gustaría mostrarte una descripción, pero el sitio...
- Mindfulness
Headspace helps you bring mindfulness to everyday activities...
- Contact Us
We're here to help. Visit our help center to receive support...
- Meditation for Beginners
Research shows that Headspace can reduce stress in 10 days....
- Redeem a Code
If you received a code for Headspace, enter it here to begin...
- Plans
Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Learn how to stress less, focus more and sleep better with guided meditations, mindfulness tips and more.
Aprende a controlar la ansiedad, mejorar la salud mental, aumentar tu bienestar y cuidar tu mente. Headspace te ofrece sesiones de atención plena y meditación sencillas. Haz que la atención plena forme parte de tu rutina diaria para calmar tu mente y vivir el presente.
Headspace is a meditation app that helps you live a happier, healthier life. Log in with your email and password, or sign up for a free trial or with SSO.
13 de may. de 2024 · Headspace is an app that helps you manage stress, anxiety, and sleep with guided meditations, mindfulness exercises, and relaxing sounds. Learn how to meditate, practice mindfulness, and improve your mental wellness with personalized recommendations and expert guidance.
Headspace is a global leader in mindfulness and mental health, offering evidence-based meditation, coaching, therapy, and psychiatry. Learn about their mission, values, team, and impact on millions of lives.
Headspace offers guided meditations for various purposes, levels, and lengths to help you manage life’s challenges and improve your mental health. Learn what meditation is, how to practice it, and access evidence-based benefits with Headspace.
