Search results
A to Zen Life is a blog by Marissa, a minimalist mom who helps stressed out, anxious, and overwhelmed people simplify their way to a happier, richer, and better life. Learn how to declutter, save money, and live a minimalist lifestyle with free resources, tips, and stories from Marissa and her family.
- A to Zen Life - A to Zen Life
What if the life you’ve always dreamed of was right in front...
- A to Zen Life - A to Zen Life
A to Zen Life. @AtoZenLife ‧. 307K subscribers ‧ 183 videos. Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones...
A to Zen Life is a blog by Marissa, a minimalist who shares her journey to let go of clutter and stress and simplify her life. Learn how to declutter your life with tips, tools, and resources from Marissa and join 30,000+ minimalists to start living your happiest and best life.
A to Zen helps busy and stressed people find the clarity, space, and energy they need to make the transformative changes they want. “Coaching, somatics, and mindfulness have transformed my life, and I want to help others do the same.”
— April, founder of A to Zen. Imperfect Mindfulness. Life is busy, messy, and noisy, and mindfulness can feel daunting, challenging, or ineffective. My Imperfect Mindfulness approach demystifies mindfulness to make it more accessible, approachable, and adaptable.
As the founder of A to Zen, the positionality I hold in Western civilization is that of a cisgender, middle-aged, white-bodied woman of European ancestry. I also am a complex trauma survivor living with chronic illness.
A to Zen’s Transformative Coaching approach is a personalized journey combining mindful leadership, somatic coaching, and principles from positive psychology, coaching psychology, contemplative psychology, integrative somatic practices, and mindfulness.
