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Marissa is the founder of A to Zen Life, a minimalism blog that aims to make intentional lifestyle easy and accessible to everyone, no matter the size of their home or family!
A to Zen Life. @AtoZenLife ‧. 307K subscribers ‧ 183 videos. Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones...
What if the life you’ve always dreamed of was right in front of you – buried under the clutter and stress? Good news, my friend IT IS — and the path to get there is simpler than you might think! So are you ready to start living your happiest and best life? 👉 START HERE! JOIN 30,000+ ASPIRING MINIMALISTS TO STAY UP TO DATE. SUBSCRIBE. FEATURED ON.
A to Zen helps busy and stressed people find the clarity, space, and energy they need to make the transformative changes they want. “Coaching, somatics, and mindfulness have transformed my life, and I want to help others do the same.”
— April, founder of A to Zen. Imperfect Mindfulness. Life is busy, messy, and noisy, and mindfulness can feel daunting, challenging, or ineffective. My Imperfect Mindfulness approach demystifies mindfulness to make it more accessible, approachable, and adaptable.
As the founder of A to Zen, the positionality I hold in Western civilization is that of a cisgender, middle-aged, white-bodied woman of European ancestry. I also am a complex trauma survivor living with chronic illness.
A to Zen’s Transformative Coaching approach is a personalized journey combining mindful leadership, somatic coaching, and principles from positive psychology, coaching psychology, contemplative psychology, integrative somatic practices, and mindfulness.
