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1. www.apa.org › topics › angerControl anger before it controls you

   www.apa.org › topics › anger

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   3 de nov. de 2023 · Learn how to express, suppress, or calm your angry feelings in healthy ways. Find out what causes anger, how to measure it, and why some people are more prone to it.

2. www.mayoclinic.org › healthy-lifestyle › adult-healthAnger management: 10 tips to tame your temper - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › adult-health

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   14 de abr. de 2022 · Learn how to deal with anger in a positive way and avoid its negative effects on your health and relationships. Find out 10 simple anger management tips, such as thinking before you speak, expressing your concerns, and using relaxation skills.

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     4:10

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     Anger Management Techniques

     26 sept 2012

     4.1M vistas

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     2:22

     youtube.com

     Anger Management (2003) Official Trailer 1 - Jack Nicholson Movie

     15 feb 2017

     488.2K vistas

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     3:13

     youtube.com

     Anger Management

     22 abr 2020

     48.3K vistas

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4. es.wikipedia.org › wiki › Anger_Management_(serie_de_televisión)Anger Management (serie de televisión) - Wikipedia, la...

   es.wikipedia.org › wiki › Anger_Management_(serie_de_televisión)

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   Anger Management (conocida en España como Terapia con Charlie en FDF y como Anger Management en Paramount Comedy) es una sitcom estadounidense estrenada el 28 de junio de 2012 a través de FX. [1]

5. www.verywellmind.com › anger-management-strategies-417887011 Anger Management Strategies to Calm You Down Fast - Verywell...

   www.verywellmind.com › anger-management-strategies-4178870

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   2 de nov. de 2023 · Learn how to recognize, cope with, and express your anger in healthy and productive ways. Find out the signs of helpful and unhelpful anger, the best anger management techniques, and how to create an anger management control plan.

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7. www.nhs.uk › mental-health › feelings-symptoms-behavioursGet help with anger - NHS

   www.nhs.uk › mental-health › feelings-symptoms-behaviours

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   Learn how to recognise and cope with anger, and find out where to get support if you need it. The web page covers physical and mental symptoms of anger, self-help tips, anger management programmes and NHS services.

8. www.helpguide.org › articles › relationships-communicationAnger Management: Help for Anger Issues - HelpGuide.org

   www.helpguide.org › articles › relationships-communication

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   14 de may. de 2024 · Learn how to control your anger and express it in healthier ways. Find out the causes, effects, and myths of anger, and get tips and techniques to manage it better.

9. www.psychologytoday.com › us › blogManaging Anger: Tips, Techniques, and Tools | Psychology Today

   www.psychologytoday.com › us › blog

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   21 de abr. de 2021 · Although it's normal to feel angry at times, over-expressing anger or suppressing it can be detrimental to relationships and health. Some tips for managing anger include journaling to better ...