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1. www.warrington-worldwide.co.uk › 2024/05/11 › moving-more-for-your-mental-healthMoving more for your mental health - Warrington Worldwide

   www.warrington-worldwide.co.uk › 2024/05/11 › moving-more-for-your-mental-health

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   Hace 1 día · MENTAL Health Awareness Week 2024 is taking place from 13 to 19 May. The theme this year is movement and how this can have a positive effect on our mental health. Physical activity can be a great way to help boost your health and wellbeing. It can increase energy, reduce stress and anxiety, and boost self-esteem but many people struggle to move ...