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Dean Karnazes has never suffered from cramp despite running hundreds of miles. Now scientists think they've found the secret to his almost 'superhuman' ability. Series producer, Graeme Thomson; producer director, Emma Hatherley. [United Kingdom] : BBC, 2016.
Hace 2 días · A must-read for anyone currently competing in, or considering taking on, one of these newfangled racing events.&” —Dean Karnazes, best-selling author of Ultramarathon Man Everyone has seen the pictures on their social media feeds: friends or family wearing mud-spattered athletic gear, holding a medal to proclaim they&’ve crossed the finish line of an intensely grueling race.
Hace 5 días · I went to the race expo in Napa the day before to get my bib and pick up race swag. After getting my number, I was browsing the book kiosk, flipping through running titles. I had just picked up the book Ultramarathon Man, Confessions of an All-Night Runner by Dean Karnazes when the clerk asked me if I would like him to sign a copy.
Who was the guy that started running ultraarathons as a 40 year old? I read an article nearly 20 years ago about a guy who just randomly went out and ran like 40 miles one day out of nowhere.
Hace 5 días · A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created commun…
Hace 4 días · “But it was there that someone mentioned the book 'Ultramarathon Man' by the one and only Dean Karnazes. I heeded the advice and it was such a good read - the one thing that stayed with me was a graph in there comparing the Boston Marathon with something called 'Western States'.
Hace 4 días · – Dean Karnazes; Growing and improving often happen in moments of struggle and discomfort. “Believe that you can run farther or faster.” Trust in your abilities and have faith in the potential for growth and improvement. “Try to focus on the beauty at every mile.” Appreciate the surroundings and joyful moments as you run.
