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1. askthescientists.com › es › tv-weight-managementLa buena televisión puede ser mala para su peso

   askthescientists.com › es › tv-weight-management

   • En caché

   6 de nov. de 2017 · En un estudio se determinó que ver dos o más horas de televisión al día está ligado a altos índices de masa corporal (IMC)—además de grasa—tanto en hombres como en mujeres. De manera que, si alguna vez se ha preguntado si ver un maratón de su programa favorito lo está haciendo ganar peso, la respuesta puede ser “sí”.

2. www.dietdoctor.com › weight-loss › how-to-lose-weightHow to Lose Weight Fast: 5 Easy Evidence-based Steps - Diet...

   www.dietdoctor.com › weight-loss › how-to-lose-weight

   • En caché

   17 de jun. de 2022 · Five simple steps. Low carb. Higher protein. Moderate fat. Vegetables. Exercise. Meal planning. Additional tips. Summary. DD+ MEMBERSHIP. Learn more. Do you want to lose weight as quickly as possible?

3. los40.com › los40/2018/10 › 03Los programas de sobrepeso, el nuevo antojo que arrasa en...

   los40.com › los40/2018/10 › 03

   3 de oct. de 2018 · Cadenas como DKISS han descubierto un filón en esta temática que apuesta por la salud. Los programas que tratan el sobrepeso - o género "Fat people" como se le conoce- y las posibles soluciones ...

4. tv.apple.com › us › showDiet Secrets and How to Lose Weight - Apple TV

   tv.apple.com › us › show

   • En caché

   Scientists, doctors, and nutritionists break down the latest trends on how to get healthy, and look at which of these fads actually works.

5. Vídeos

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     45:05

     dailymotion.com

     Diet Secrets And How To Lose Weight S01E03

     21 jul 2018

   • 

     45:07

     youtube.com

     Secret Eaters S02 EP8 | How To Lose Weight | TV Show Full Episodes

     5 ago 2019

     3.5M vistas

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     45:36

     youtube.com

     Secret Eaters S01 EP4 | Losing Weight | TV Show Full Episodes

     31 may 2019

     2M vistas

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6. www.eatingwell.com › article › 7878083Weight-Loss Tips That Actually Work, According to Dietitians -...

   www.eatingwell.com › article › 7878083

   • En caché

   7 de dic. de 2020 · EatingWell in Real Life. 5 Weight-Loss Tweaks That Actually Work, According to Dietitians. Can't lose the weight for good? You might need to check your self-talk as much as you check your fitness tracker. By. Lainey Younkin, M.S., RD, LDN. Published on December 7, 2020. Reviewed by Dietitian. Lisa Valente, M.S., RD.

7. www.dietdoctor.com › weight-lossHealthy weight loss: a how-to guide – Diet Doctor

   www.dietdoctor.com › weight-loss

   • En caché

   17 de oct. de 2022 · You don’t just want to lose weight. You want to lose weight in a healthy way. Healthy weight loss means improving your metabolic health, losing mostly fat mass and minimal — if any — lean muscle mass, protecting your resting metabolic rate, and enjoying the process as you go.

8. www.healthline.com › nutrition › 25-best-diet-tipsThe 25 Best Diet Tips to Lose Weight and Improve Health

   www.healthline.com › nutrition › 25-best-diet-tips

   • En caché

   2 de ene. de 2018 · Some studies have shown that simply eating more fiber-rich foods may help you lose weight and keep it off ( 1, 2 ). Increasing your intake is as easy as adding beans to your salad, eating oats for ...

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